Support For Kids Who Are Struggling To Cope
Helping Austin families navigate anxiety, behavior challenges, and big feelings with compassion and play.
Book a Parent Consultation
Helping Austin families navigate anxiety, behavior challenges, and big feelings with compassion and play.
Book a Parent Consultation
Parenting is hard, and knowing when to ask for help is even harder. Here are some common reasons families come to me.
Stomach aches on Monday mornings, tears at drop-off, or intense distress when it's time to leave for school.
Fears that seem too big for their age, trouble sleeping due to anxious thoughts, or constant "what if" questions.
Meltdowns that last longer than expected, happen frequently, and leave both you and your child exhausted.
Play is the natural language of children. Through play therapy, I help your child express what they can't say with words. But you are the most important person in their life, so we work as a team.
I combine child-centered play sessions with regular parent coaching to give you the tools to support them at home.
One-on-one sessions where your child uses toys, art, and games to process emotions and build resilience in a safe space. We use a dedicated playroom equipped with expressive toys to help
Hi, I'm Dr. Sarah Bright. I believe every child has the capacity to heal and grow when given the right environment.
I specialize in working with children ages 3-10 who are experiencing anxiety and behavioral challenges. My approach is warm, non-judgmental, and rooted in the latest child development research.
We meet without your child to discuss your concerns, family history, and goals. This is a safe space for you to share openly about what you're seeing at home.
Your child comes to the playroom. We focus on building trust and safety. I let them lead the play to understand their world and establish a connection.
We review how the first session went and create a tailored plan for your child's therapy journey, including how often we'll meet and what goals we'll work towards.
By Daniel J. Siegel and Tina Payne Bryson. A revolutionary strategy to nurture your child's developing mind.
The whole-brain way to calm the chaos and nurture your child's developing mind.
Simple strategies you can use at home when your child is feeling overwhelmed.
Book a parent consultation to see if we are the right fit for your family.
Or schedule directly:
View Online Calendar